便秘は何日続くと危険なの?

便秘は何日続くと危険なの? 便秘
スポンサーリンク
  • 便秘はいつからだっけ?
  • もう何日も便がでてないけど大丈夫かな?

普段の生活が忙しくて、便秘のことを後回しにしていたり、

あんまり深刻に考えないでそのままにしておくと、便秘が原

因で様々な体の異変や病気になる可能性が高くなります。

便秘の危険性はどう考える?

便秘の症状は人それぞれ違います。

なので、便秘による危険性については、何日も便秘が続くか

ら危険という考えよりも、便秘による症状で考えたほうがい

いようです。

ただ、何日も便通がない場合は、本来病院での診察が必要

状態みたいです。

便秘になると、肌荒れやお腹が張って集中できない・イライ

ラするといった様々な症状がでてきますが、危険な症状とは

どういったものか?

便秘による危険な症状とは?

・強い腹痛や吐き気・嘔吐、発熱などの症状

腸閉塞ちょうへいそく、大腸の潰瘍かいよう穿孔などの可能性がある。

・血便が出る・便に血が混じる

痔による出血、または大腸ガン・直腸潰瘍の可能性がある。かいよう

このような症状がでる場合は、自分で対処せずに直ちに専門

の医療機関に行かれる必要があります。

危険な便秘になる前に

まずは、便秘をそのままにしないで軽度の便秘の場合は、原

因を取り除き、日常生活を見直すことである程度は改善でき

ると思います。

食事だと

1日3食きちんと食べる。特に朝食は

適度な水分補給と食物繊維の摂取

などを意識して改善してみましょう。

運動は無理なくできる範囲で行いましょう。

便秘の予防といった意味でも、健康的な日常生活を意識して

送りましょう。

便秘が1か月くらい繰り返すようだったり、改善しない・悪

化するようであればお医者さんに相談されたください。

何事も早めの対処をおこなって下さい。

こう

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